|
Batten Athletics - For the Best of Titan Support Systems Products
Louie Simmons Powerlifting DVD's |
|
 |
|
DVD 1: Squat Workout |
|
Louie Simmons explains the max effort and dynamic effort workouts that build
your squats and deadlifts. See workouts done by Westside lifters live at the
gym. It includes special exercises such as arch back good mornings, glute-ham
raises, reverse hypers®5356,359 and 6,491,607b2, and much, much, more. A 2 tape
program approximately 3 hrs in length. |
|
DVD 2: Bench Press Workout (revised October 2004) |
|
This DVD shows both max effort and dynamic workouts from Westside with benching
using chains, bands, floor press and other special routines to improve your
bench total. It also shows extensions and other tricep work or exercises for
your weak areas. |
|
DVD 2: Bench Press Secrets |
|
This video (originally called Bench Press Secrets) is the 3rd in Louie's secrets
series and has already been updated to include more recent workouts done by the
Westside gang! Louie discusses the correct form of benching. Learn how to bench
and special exercises to improve weak areas. This tape shows weight releasers,
chains, bands, board presses, pin presses, and extension work. You will see a
dynamic bench workout done on speed day at Westside. Approximately 1hr long. |
|
Under Construction - Check Back Soon! |
| |
|
| Titan MSRP: |
Coming Soon |
| Batten Athletics Price: |
(Contact Us) |
| |
|
|
©
Copyright 2007 - Batten
Athletics. All rights reserved.
|
